Amy Taylor-Kabbaz is a mindfulness coach who hosts two meditation programs for Kinderling Kids Radio. Kinderling Meditations for Parents are quick, easy meditations to help you relax and refocus your mind in the busyness of family life. Bedtime Explorers invites kids on an imaginative journey, using easy-to-learn meditation techniques to get them ready for bed.
She is also a successful writer, producer, speaker and mother to three young children. After working at the ABC for more than a decade she is now the founder and editor of the online magazine for mamas, Happy Mama and the host of the The Happy Movement podcast. Amy also runs online programs for mothers all over the world and is the best-selling author of Happy Mama: the guide to finding yourself again and Mama Rising.