How to make healthy, simple lunch boxes

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Wed 7 February 2018

12 mins

Packing lunches every day can do your head in.

Who has time to make quiches and other homemade delectable for every day of the week? Mum of two Barbara La Ganza has a Facebook page Lulu’s Lunchbox , where she posts images of her kids’ lunchboxes to inspire parents. She explains how they are simple and easy to do.

Listen to more Food & Home segments

How to start reducing toxicity in your life

Alexx Stuart is the author of a new book Low Tox Life: A handbook for a healthy you and a happy planet She gives us some simple tips on…
17 mins

Dr Sandro Demaio on how to keep your family healthy and happy

Dr Alessandro Demaio may be better known for his role on Ask the Doctor. Now he’s written a cook book called The Doctor’s Diet: Simple and sensible dietary advice that
26 mins

Why share houses might be just the ticket for single parents

Living in a share house might be something you’re glad you left behind before you had a family, but there are many benefits to sharing a house for single parents…
10 mins

Mummy, why do you work? Easy ways to explain your work to kids

Prue Gilbert is the CEO of The Grace Papers, an organisation that  supports working mums and family life She has some great tips on how to help your kids understand…
8 mins

Why fussy eating in children is normal

Is there anything as frustrating as a fussy eater You can cook several meals, and still they don’t get the nutrition they need. Holly Harris is a lecturer in Public…
11 mins

Eating well to keep on top of your parenting game with Susie Burrell

How many times has your lunch consisted of your child’s left over sandwich crusts? Or your dinner the left over veggies they refused to eat While the vegetables are not…
14 mins