How to make healthy, simple lunch boxes

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Wed 7 February 2018

12 mins

Packing lunches every day can do your head in.

Who has time to make quiches and other homemade delectable for every day of the week? Mum of two Barbara La Ganza has a Facebook page Lulu’s Lunchbox , where she posts images of her kids’ lunchboxes to inspire parents. She explains how they are simple and easy to do.

Listen to more Food & Home segments

Is anyone financially prepared for parenthood?

Do people wait until they are financially prepared before they have children Kate Browne from Finder.com.au says their research found many parents say they could have had more savings. Kate…
13 mins

Stephanie Alexander wants to bring you back into the kitchen

Her classic book The Cook’s Companion can be found on many book shelves around Australia, and now Stephanie Alexander has turned her hand to those amongst us who have abandoned…
7 mins

Foolproof snack ideas for kids with Mandy Sacher from Wholesome Child

Paediatric nutritionist and founder of Wholesome Child Mandy Sacher knows that kids like to snack, but she’s got some advice on how you can keep it under control Sometimes it’s…
17 mins

Why parents need to start thinking about what they put in their mouths too

We often watch what our kids put in their mouths, policing it whether it’s covered in sugar or a small plastic object. But what about our own nutrition? It can…
9 mins

Masterchef's Aaron Harvie has found the perfect foods to support women through pregnancy

There are so many things you’re not meant to eat when you’re pregnant. The nine months leading up to birth can be littered with the same foods that you get…
9 mins

Why we all need to declutter our pantry for spring

Anita Birges is a decluttering queen. So much so that she's started a business, called Mise en Place, helping people everywhere get on top of their clutter:  Anita says…
16 mins