How to prepare yourself (and your kids) for the return to the rat-race

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Fri 26 January 2018

14 mins

Heading into the year, slowly getting back into the routine of school and day-care drop offs, normal work hours and home routine, it can begin to feel like everything is falling about you.

Penny Gibson is a mental health clinician and runs Capacity: Therapeutic Services for Kids and Families. She believes that this time of year doesn't have to be hell for families, and explains how.

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