Jess Hay on her journey from obese mum to fitness ambassador

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Tue 29 August 2017

10 mins

At the start of this year Jessica Hay was 198kg. Today she's an ambassador for the YMCA Father's Day Fun Run. Jess opens up about how the biggest obstacle we have to overcome when it comes to our health is often ourselves.

Jess is the ambassador for the YMCA Father's Day Fun Run in Melbourne, which you can find out more about how to get your family involved via their website and for those outside of the southern capital, search for your local park run at their website.

Head to our News and Features section here for more of Jess' tips on how to make your fitness a priority no matter where you're at.

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