Getting off the weight-loss roller-coaster with Michelle Bridges

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Fri 6 October 2017

14 mins

You may know Michelle Bridges from the dramatic and quick-weight-loss program The Biggest Loser, but Michelle wants people to think about the long game when it comes to health and fitness.

She’s released a book called Keeping It Off – with stories, advice and 130 recipes to help people find a way to maintain good health.

For more about the book check out Michelle’s website.

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