My Big Fat Greek Life: How one mum changed to make every day a Greek island paradise

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Wed 25 April 2018

14 mins

When Spiri Tsintziras stumbled upon the story of an idyllic greek island called Ikaria, she didn't realise her life, and the life of her family, was bound for change.

She was juggling work and family life when she stumbled on a story about the Ikarians. It captured her imagination immediately. 

Ikaria is a small Greek island whose inhabitants live long and healthy lives, some of the longest and healthiest in the modern world.

So powerful was this idea to Spiri that she wrote a book about it. My Ikaria: How the People from a Small Mediterranean Island Inspired Me to Live a Happier, Healthier and Longer Life is that book. Spiri shares why the small island had such a profound and lasting impact on her life, and the life of her family.

You can get a copy of Spiri's book at all good book stores or online via Black Inc. Books.

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