Teaching kids 'emotional agility' and why it's okay to be sad

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Thu 18 May 2017

16 mins

Psychologist and author of Emotional Agility Dr. Susan David opens up about why our children need to be encouraged to embrace their feelings in order to become more emtionally agile.

She also gives some stellar insight into how to be present for the in-between moments of our lives, and the impact that engagement can have on our relationship with our partners, kids, and families as a whole.

Susan has an online quiz available here where you can test your own emotional agility.

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