What doughnuts can teach us about resilience

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Wed 20 July 2016

14 mins

As parents, we're often told that if we want our kids to be more resilient we have to let them fail every now and then. But Lyn Worsley, director of The Resilience Centre, says it’s also about focusing on the strengths in their lives.

Check out how the Resilience Doughnut works.

 

Listen to more Parents & Carers segments

Rebecca Huntley on the meaning of modern motherhood

While the world has changed since our mothers raised us, there is still much that has stayed the same. So what does it mean to be a mum in 2018…
11 mins

Sofija Stefanovic - Miss Ex-Yugoslavia - on what it means to belong to a country that no longer exists

Sofija Stephanovic is an Australian living in New York, but she was born in socialist Belgrade, then part of Yugoslavia. Her memoir Miss Ex-Yugoslavia explores what it’s like to grow…
13 mins

Barry Du Bois and Miguel Maestre on friendship, food and embracing our mortality

The Living Room presenters Barry Du Bois and Miguel Maestre are very good friends After Barry's cancer returned after several years of remission, the tradie and dad was angry, devastated…
18 mins

Incontinence after baby, and what to do about it

Having a baby can change your body in many ways. Unfortunately, not all of the changes are good. Many mums experience incontinence after carrying or birthing a baby Dr Sneha
7 mins

Simple steps to supporting single mums this Mother’s Day

When you have a partner to pester for a massage, a card, or at the very least a sleep in, you will always have some kind of surprise come Mother’s…
8 mins

Robin Barker explains attachment parenting

There are lots of different styles of parenting, but if there’s one that is widely misunderstood, it’s attachment parenting Robin Barker, author of Baby Love, explains the history…
12 mins