Fri 8 September 2017
Not to be confused with nightmares, night terrors can have a crippling effect on a child (or adult). Paediatric and adolescent sleep specialist Dr Chris Seaton from the Woolcock Institute tells us how to handle them. Firstly, don't try to wake them!
For more from Chris or to contact the Woolcock Institute head to their website here.
You can listen back to our interview with Chris on nightmares here.