Why meditation is good for kids

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Fri 28 July 2017

12 mins

Karen Young, psychologist and author of Hey Warrior explains why meditation sets our kids up for life, and how you can do it with them.

For more from Karen, check out her website Hey Sigmund!

To  listen to Kinderling Kids Radio's Mindfulness Meditations as part of our brand new show Play and Learn, just click here.

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