Why your brain is the key to losing weight

Part of the Kinderling Conversation for parents. Weekdays 12pm-1pm.

Tue 21 February 2017

14 mins

Psychologist, nutrition coach and personal trainer Leanne Hall believes that achieving sustainable weight loss has nothing to do with diets. In this interview she gives tips on how to start the journey to long term health.

For more about Leanne check out her website and if you’d like more info about her book check it out here

Listen to more Parents & Carers segments

Could you be a surrogate for a stranger?

Surrogacy in Australia is illegal unless done altruistically Keira Alexander has two daughters. She has also been a surrogate twice for other families. She opens up about the experience; an…
26 mins

Understanding postnatal depletion with Dr Oscar Serrallach

In the weeks and months following childbirth you feel tired, overwhelmed, emotional. It's totally normal right? Well yes, and no These could all be signs you’re experiencing what Dr Oscar
19 mins

How Emma Isaacs turned her business into an international movement (and had 5 kids along the way)

When Emma Isaacs was 18 she started her own business, Business Chicks. Fast forward to today and Business Chicks has become an international success, Emma has been mentored by…
16 mins

How to make love last

 Newsflash: Your partner can't read your mind Dr Emma Agnew is a clinical psychologist and faculty member at The School of Life. She takes a very practical look at the…
15 mins

Could you love and care for someone else's children?

Luke and Samantha  Gillett’s children had just emerged from their most time consuming phase when they decided to start again from the beginning. Almost When they realised they had more…
15 mins

Is sleep deprivation affecting your relationship?

We all know that when we don’t get enough sleep we’re often irritable When you have a small baby, the sleep deprivation can go on for months. What impact does…
18 mins