Bedtime Explorers

Bedtime meditations for little explorers. Every evening at 7pm.

“Let’s get ready for a bedtime journey. Where will we go tonight?”

Need a helping hand getting the kids to sleep? Bedtime Explorers is a soothing meditation series, designed specifically for little ones.

Featuring the calming voice of mindfulness coach Amy Taylor-Kabbaz and beautiful sound design by Max Gosford, each episode takes little minds on an imaginative journey to magical places or to meet animals with special strengths.

Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids will be left relaxed and ready for a good night’s sleep.

Tune in nightly at 7pm or listen to favourite episodes anywhere, anytime in the free Kinderling app

And if you have an Alexa enabled device, just say "Alexa, play Bedtime Explorers".

Catch up on recent Bedtime Explorers episodes

31 October

Animal Magic

These episodes of Bedtime Explorers will see kids will go on an imaginative journey to meet animals with very special powers, like the strong panther, an effortless monkey, a brave snake, and many more. They’ll also learn simple meditation techniques along the way.

Listen on air nightly at 7pm, in our free app or via your favourite provider. 

31 October

Magical places

Need help getting the kids to sleep? Bedtime Explorers is our relaxing podcast, perfect for the end of the day.

Each episode invites kids on an imaginative journey, using easy-to-learn meditation techniques to get them ready for bed.

Tune in nightly at 7pm, on our free app or listen to the podcast on your favourite provider.