“Let’s get ready for a bedtime journey. Where will we go tonight?”
Need a helping hand getting the kids to sleep? Bedtime Explorers is a soothing meditation series, designed specifically for little ones.
Featuring the calming voice of mindfulness coach Amy Taylor-Kabbaz and music by Gentleforce, each episode takes little minds on an imaginative journey to magical places or to meet animals with special strengths.
Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids will be left relaxed and ready for a good night’s sleep.
Tune in nightly at 7pm or listen to favourite episodes anywhere, anytime in the free Kinderling app.
And if you have an Alexa enabled device, just say "Alexa, play Bedtime Explorers".
Scripting and Narration: Amy-Taylor Kabbaz
Sound Editing and Design: Max Gosford
Concept and Executive Production: Lorna Clarkson
Catch up on recent Bedtime Explorers episodes
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