Bedtime Explorers

Bedtime meditations for little explorers. Every evening at 7pm.

“Let’s get ready for a bedtime journey. Where will we go tonight?”

Need a helping hand getting the kids to sleep? Bedtime Explorers is a soothing meditation series, designed specifically for little ones.

Featuring the calming voice of mindfulness coach Amy Taylor-Kabbaz and music by Gentleforce, each episode takes little minds on an imaginative journey to magical places or to meet animals with special strengths.

Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids will be left relaxed and ready for a good night’s sleep.

Tune in nightly at 7pm or listen to favourite episodes anywhere, anytime in the free Kinderling app

And if you have an Alexa enabled device, just say "Alexa, play Bedtime Explorers".

Scripting and Narration: Amy-Taylor Kabbaz

Music: Gentleforce

Sound Editing and Design: Max Gosford

Concept and Executive Production: Lorna Clarkson

Catch up on recent Bedtime Explorers episodes

Dinosaur Buddies

This season of Bedtime Explorers has kids travelling back in time to meet some of their favourite prehistoric creatures. They'll reach into their resilience backpack to help a Megalodon with a…

Animal Magic

These episodes of Bedtime Explorers will see kids will go on an imaginative journey to meet animals with very special powers, like the strong panther, an effortless monkey, a brave…

Magical Places

Need help getting the kids to sleep? Bedtime Explorers is our relaxing podcast, perfect for the end of the day Each episode invites kids on an imaginative journey, using easy-to-learn meditation techniques…