Daytime Explorers

Mindfulness skills for resilient explorers through life.

Join Amy Taylor-Kabbaz as she guides little explorers through a range of mindfulness techniques to help them be stronger, braver, and more confident explorers through life. 

Tune in each morning just before 7am. Or listen anytime, anywhere, in our free app or via your favourite provider. 

Catch up on recent Daytime Explorers episodes

The Resilience Backpack

Daytime Explorers equip little explorers with a backpack full of tools to help them set off on the biggest adventure there is - life!  Guided by Amy Taylor-Kabbaz, every Daytime…