Need help getting the kids to sleep? Bedtime Explorers is our super-popular relaxing meditation podcast designed specifically for little ones.
Featuring the calming voice of mindfulness coach Amy Taylor-Kabbaz and beautiful sound design, each episode invites kids on an imaginative journey, using easy-to-learn meditation techniques to get them ready for bed.
Tune in nightly at 7pm, on our free app or subscribe to the podcast on your favourite provider.
Also check out Amy's meditations for parents too.
Cosy up to all-new episodes of Bedtime Explorers
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