Relax with Kinderling Meditations for parents

Kinderling News & Features

Does your mind feel messier than your kids' playroom? Tune into our Kinderling Meditations series every day at 12:30pm, or stream them to your heart's content below.

Hosted by Happy Mama mindfulness coach Amy Taylor-Kabbaz and beautifully soundtracked by Eli Murray (aka Gentleforce), these quick and easy meditations  let you relax and refocus your mind. 

 Check out Eli's album A Quiet Home on his Bandcamp page.

Also see:

:: Five easy mindful exercises for beginners
:: Mindful parenting for beginners
:: How to raise resilient kids