When your toddler’s on the floor, yelling and squealing, kicking and banging, every caregiver can attest to wanting to do the exact same thing.
Fortunately for the screaming child in all of us, one Australian mum is adamant that this is precisely what us parents should be doing.
Mum of two, Sally Phillips, has started Australia’s very first Tantrum Club.
Sally runs the monthly classes, focusing on letting mums physically release all of their pent up emotion and frustration.
Speaking with the Daily Telegraph, she says “We do a number of cathartic exercises, called ‘cathartic expression’, which involve moving the body in a way that helps release a specific emotion.”
On her website, she also says;
“I’m passionate about helping women to find their voice and reconnect with their inner wild woman.
It’s time for women to give themselves permission to embrace all of their emotions.”
Mums, of all people, definitely need a release every now and then!
The idea was inspired by the UK’s Tantrum Club, aimed at being a release for stress, frustration and overall emotion.
Interested in participating? At the moment, they’re only in Avalon, NSW. But the idea is so good, we're sure it will catch on Australia-wide.
For more information about their June dates, head to sallywinchester.com.
The Top 10 questions parents ask (every single day)
Cause' we love the sound of our own voice.
When it comes to boys and dance, we could all learn a thing or two from Japan
Why aren't we encouraging and celebrating our boys who dance? Let's take a leaf out of Japan's book.
Private vs public schools: the shocking funds divide
The four richest schools in Australia spend more than the poorest 1,800 schools combined.
Glowing! Natalie Imbruglia has a new album AND a baby on the way
"I’m blessed that this is possible with the help of IVF and a sperm donor."
Meet the preschoolers fighting to get the Aboriginal Flag flown on the Harbour Bridge
"Only 13 more years till these kids can vote. Phew."
Brand new Bedtime Explorers is here, and it's all about DINOSAURS!
We know how the kids are getting to sleep tonight!
Sir Paul McCartney is the latest musician to write a kids' book!
It's called Hey Grandude, and it looks every bit as wonderful as his music.
Thelma lovers! Your favourite unicorn is coming to Netflix
The Aaron Blabey children's book is getting the Netflix treatment.