We were delighted to get a visit from psychologist and author, Dr Justin Coulson, today. His latest book is called 9 Ways To A Resilient Child and it's great and really insightful.
Check out Shevonne's Facebook Live chat with him discussing smart strategies to build resilience in kids - and parents, too. From losing a balloon to losing the family pet, Justin's tips will benefit the whole family.
8am to 6pm: Do our preschool kids do longer days than us?
No wonder they're so grumpy at the end of the day.
How to help your child self-regulate in 5 easy steps
Helping our children understand and regulate their emotions is one of the most important things we can do as parents. But it’s not always easy when they’ve just thrown tomato…
There's no such thing as ‘bad habits’ with a newborn
New parents, listen up!
Mummy and Daddy, this is what I want you to know when I’m sick
Don't you wish they had the words to explain what they are feeling?
Move over hangry - parents are 'slangry'. Science says so.
Yep. We all feel this!
Feels... Parenting your first baby versus your third baby
Parents of three will definitely relate!
There's no 'right' way. How breastfeeding varies around the world
There is no "right" way to breastfeed - and these cultural differences prove it.
Oh, that’s right, I have a name that's not "Leon and Sam’s mum"
Do you often introduce yourself like this? You need to read this.