How to help your child self-regulate in 5 easy steps

Great podcasts for parents and carers

Wed 26 September 2018

16 mins

Helping our children understand and regulate their emotions is one of the most important things we can do as parents. But it’s not always easy when they’ve just thrown tomato sauce all over your white work shirt.

Dr Stuart Shanker, founder of the Self Regulation Institute, has developed a five-step process that will help you in the most trying of circumstances.

You can read more about Stuart's approach to self-regulation through Early Childhood Australia or check out the Self Regulation Institute website.

Listen to the podcast

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