Wed 28 November 2018
Mandy Sacher knows that summer fruit is delicious, but the nutritionist and founder of Wholesome Child says there is such a thing as too much fruit.
Mandy takes us through the fruits we (and our kids) should consume in moderation, and some other options to round out your child’s nutritional intake.
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You can find more of Mandy's great recipes for fruity goodness on our website, as well as some healthy snack ideas.
Plus you can find great more ideas in Mandy's book Wholesome Child: A complete nutrition and guidebook available at all good book stores and at the Wholesome Child website.
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