Teaching mindfulness to early learning educators with Charlotte Thaarup

Great podcasts for parents and carers

Wed 14 June 2017

11 mins

Have you ever dropped your child off at day care and thought… how do they do it?

One small child can be a handful, a test of patience and resilience, but imagine looking after 20 kids!

Charlotte Thaarup from The Mindfulness Clinic in Sydney has developed a program called "Mindful Caring” in conjunction with Explore and Develop Childcare Centresand it’s specifically for childcare workers!

Listen to more Parents & Carers segments

The Fireside Project: A safe space for divorced dads to get support

We all experience grief differently, but divorce and separation creates feelings of loss and loneliness That’s what Matt Godfrey found when he separated from his partner and mother to his…
15 mins

Makeup tips and tricks that'll have you looking and feeling great

Bern Fisers has travelled the world doing the makeup of famous actors and musicians What she’s learnt is that looking and feeling great doesn’t have to cost the earth. It…
13 mins

Dealing with loss at Christmas

While many people are excited about the silly season, it fills others with dread or sadness When a family has suffered loss – through death, separation or divorce, Christmas can…
18 mins

How philosophy can help you enjoy parenting

It may sound a bit highfalutin but philosophy can be a big support for the modern parent. That’s according to John Armstrong, faculty member of The School of Life…
12 mins

Ladies, you don't have to put up with heavy periods!

Dr Sneha Wadhwani is a GP passionate about women’s health Heavy periods aren’t much fun – but how do you define “heavy”?   Sneha gives us a definition of what…
11 mins

Dad's Mental Health: How does Post Traumatic Stress Disorder impact families?

According to a report released in June 2018 by the Australian Federal Police, between three to four million Australians live with, or have family affected by PTSD Dr Brian O'Toole 
20 mins